Poop type #4
What is it?
These are silky smooth, snake like poops.
What does it mean?
You’re in the clear. This is a normal poop that should be happening every one to three days. It should also be quite easy to pass. A lot of factors can cause slight variations of your poop between 3-4 (the happy space). Fiber and water are the biggest denominators in this instance.
What should I do?
At this stage. Keep doing what you’re doing. A high fiber diet, with plenty of H20 will keep your poop looking this damn good.
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